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Kin Collective, Leith
MakeBelieve, City Centre
Over the years, yoga is something that I have come to connect with very deeply and I’ve made it my mission to spread the word to as many people as I can. With my yoga classes in Edinburgh, you can try:
Yin Yoga
Mummy Yoga and Play
Pregnancy Yoga.
Whether you’re completely new to yoga or you’ve been practising daily for years, my classes nurture a compassionate, peaceful environment. By sharing your time with me, I can help you find inner and outer peace and comfort, connecting with your body and your mind.
You can read all about my story here, but the journey to That Yoga Lass began in 2017 when I realised I needed to rethink my relationship with movement. The type of workouts I was doing just weren’t gelling with me, so I tried yoga and I never looked back.
Yin Yoga
This class allows for a deeper internal connection, a series of slow, deliberate, passive postures that encourage self-reflection. Expect to connect with yourself in this slow paced class, where we hold postures for 3-5 minutes.
Mummy Yoga & Play
at MakeBelieve
This beautiful space is new to Edinburgh, a luxury play area with a massive ball pit! This yoga class is a chance for mums and dads to bring the wee ones along, find some me-time whilst they play with toys (5m - 5yrs).
After class you can decide to stay and play by purchasing a ticket at reception. They have plenty of kids snacks and you can grab a cuppa.
Expect to build strength and flexibility while releasing tension in these Vinyasa Flow classes.
Pregnancy Yoga
A gentle form of Yoga, designed so you can continue your practice safely with your new belly.
Beginners to Yoga are welcome.
This class helps the body relax and prepare for childbirth, keeping you in a positive state of confidence and acceptance. We create a balance between your emotional, physical and mental wellbeing.
A great hub to meet fellow mums-to-be.
Classes are recommended from 14 weeks pregnant.
If you have any questions about my yoga classes in Leith, City Centre or South Queensferry, get in touch today. I have been on a journey of my own to discover what yoga is all about – and I can’t wait to share it with you.
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