Book a class

---

Yin is a slower-paced class, allowing you to connect deeper with yourself through passive postures. 

*Recommended for those with a busy lifestyle or to balance an intense workout.

*Great for those who prefer a low energy class.

All levels welcome.

A gentle form of Yoga, designed so you can continue your practice safely with your new belly. 

Beginners to Yoga are welcome.

This class helps the body relax and prepare for childbirth, keeping you in a positive state of confidence and acceptance. We create a balance between your emotional, physical and mental wellbeing.

A great hub to meet fellow mums-to-be.

Classes are recommended from 14 weeks pregnant. 

NO CLASSES CURRENTLY SCHEDULED

A Vinyasa style Yoga class for Mums and Dads, where you can bring your wee one along to play or join in. Vinyasa Yoga links the breath with a continuous flow of movement between postures. 

Children aged 5 months - 5 years 

All levels welcome. 

Ticket does not include access to play area, but can be purchased at reception if you wish to stay.